Health Tips For
Working In The Office

Make a 'Health' Draw

While the Diet Coke commercial was glamorised by advertisers and sparsely clad men back in the day, it's not going to help you out in the long term. Natural sugars in fruit and good carbohydrates will keep you full for longer and your brain alert. Try bags of dried fruit, Marmite rice cakes and non-salted peanuts.